Join us for a fun, low-impact and complete workout (cardio/strength/ balance training) designed to improve your quality of life.
For all 50+ and anyone seeking a low-impact workout!
*Modified sitting exercises are included.
Bring your best smile, plan to have fun as you get fit!
Sign up today!
Only $5 per session
(Save by prepaying for 10 classes for $45 | non-refundable)
Payment can be made at the Parish Office.
We gladly accept Credit Card, Check or Cash (exact amount).
All proceeds will go to the Capital Campaign.
2023:
July 12 & 26
August 23
September 6 & 20
October 4 & 25
November 8 & 29
10:30am-11:30am in the Social Hall.
Visit eva.us/stluke-fnf or text stluke-fnf to 55321
Use It or Lose It. Let's get moving!
Here are some tips to keep in mind as you join us for the sessions:
Certified workout instructors needed.
Please contact Pat Magee: patmagee@484gmail.com
For the safety of all those in attendance, children will not be allowed at these classes. Thank you for your understanding and cooperation.